NeuroKinetic Therapy™ is a corrective movement system addressing the cause of pain. Just because your shoulder hurts, doesn't mean your shoulder is necessarily the cause. Through specific manual muscle testing I am able to get to the ROOT of the problem. It truly is the missing link in your treatment plan.
Sport Performance Enhancement- Whether you are the recreational athlete or competing for a scholarship to college, I am able to help you get there. The number one deterrent in sports performance is pain. Through a variety of assessment techniques, I am able to break down your movements and figure out where the dysfunction is occurring, correct the dysfunction, therefore optimizing movement and sports performance.
Massage Therapy- Massage therapy can have a profound impact on the human body. On a broader scale, massage can help ease tension and stress in the body. On a more specific scale, massage can help resolve pain from injuries, posture, muscle imbalance and dysfunction. The following are just a few ailments massage can help to treat:
Move Without Limits
Cre8 Change offers our clients a holistic approach to health, fitness and overall well-being. When the body is in pain, there can be a deeper cause; we offer a variety of modalities to find the root of the issue and will successfully coach each client towards a complete resolution to your health.
What I Do
Corrective Exercise- The CHEK approach is not a cookie-cutter model. This program allows me to integrate many different modalities including traditional exercise, alternative healthcare and orthopedic rehabilitation. I am trained in assessment techniques and individualized application of exercise. Physical and emotional health of an individual go hand-in-hand. You cannot separate the too. I am highly trained in assessments techniques that take the WHOLE person in consideration. I can implement programs into your daily routine that help you both mentally and physically.